Wednesday, January 16, 2013

Tips For Nursing Mothers

One thing I have discovered as a new breast feeding mother is the outrageous cost of "nursing" gear. You know, those few must-have items that make nursing a little easier for all involved -- especially in public. In store shopping is the worst, with few items ever being offered for anything under $30. Even online I have been hard pressed to find anything at a reasonable price, typically nothing under $25, plus shipping. Aside from the convenience of at-home delivery, at that point you may as well shop in store since the price differences are negligible.

You are paying a higher price because you are buying a specialty item.

I own a single nursing shirt, a single nursing bra, and a couple of nursing sleep bras (the cheapest item you'll find). These four items ran me around $80. That's unacceptable. I have better things to spend money on now, notably this human being that I created out of pizza and halva (oh, those zany cravings). As I sat there staring in wonder at the $45 cost of a nursing cover, so I don't have to flash passer-bys, I realized something.

There is virtually no difference between an official nursing cover and a poncho.

So out of curiosity I looked up the cost of a simple poncho. Do you know what I discovered? That I could buy a poncho for less than $15. Are you kidding me? I bought a poncho on the gd spot. It works fabulously. Here are a few other things I discovered that will save you money:

  • For around the house comfort wear that will spare getting milk everywhere whilst letting your ladies breathe and allowing quick access for meal time -- buy tank tops a size too large with a built in shelf bra. The shelf bra will hold nursing pads in place gently and the straps can be slipped out of, and the tank top pulled down to feed baby.
  • Regular sports bras and bandinis are just as useful and cozy to sleep in as official nursing sleep bras. Again, buy a size up to make room for nursing pads and facilitate ease of access (folding up or down to feed baby).
  • Any shirt that buttons or zips up makes a perfect nursing shirt. I don't think I need to explain this one.
  • Fitted tank tops look nice and are also good for nursing. Slipping your arm through a strap frees up a breast for baby fairly easy. They are also super cheap.
  • Bras with a little padding (in case your nursing pad fails you) and front closure are fantastic nursing bras when you're going out. You can unfasten them with one hand on the fly and can usually re-close them just as simply.
  • You could also wear a tube top beneath a T-shirt and then just lift the T-shirt to feed baby, showing minimal skin. This is especially nice on chilly days.
  • And, of course, ponchos!
I hope these options work for you as well as they have worked for me. Everything listed here can be bought in stored for as little as $10 and online for as little as $5, sparing way more money for you and your family to invest elsewhere.

Friday, January 11, 2013

Three Months!


Sleep is For The Birds

Sleep Deprivation Unit 1
For something like this, it is imperative you have a back-up unit lest you, you know, accidentally get a night of restful sleep. Which you definitely would not want ever.

This morning at 5:00AM Sleep Deprivation Unit 1 goes off after having filled its Waste Receptacle with fecal matter. It is very important I go deal with this straight away, at 5:00AM, or the world just may abruptly end. Making the Mayans tardy but correct (does 'better late than never' apply to this?)

Just as I settle back into bed comfortably, Sleep Deprivation Unit 1 goes off again at 6:00AM because it has filled its Waste Receptacle with urine. It is against the User Agreement that it fill its Waste Receptacle with both simultaneously, or I just might get too much sleep. So I get up to tend to this as well.

Sleep Deprivation Unit 2
At 7:00AM Sleep Deprivation Unit 1 has expended its uses, falling into a short cycle of contentment during which it recharges. At this time is where having a back up unit comes in handy! Sleep Deprivation Unit 2 goes off by knocking over a vase in the closet, dumping water and tulips everywhere. Why was there a vase in the closet? Because incidentally it had been placed there to be hidden from Sleep Deprivation 2 but someone left the door open. Ahem.

There I am, in my pajamas picking flowers up off of the closet floor and taking petals out of dresser drawers. Then I'm in the kitchen, trying to salvage what I can because, I enjoy fresh flowers and tulips are my favorite -- the fiance had brought them to me so sweetly for no reason whatsoever other than he loves me to the Moon and back. All of this takes about forty-five minutes and then...

I make a futile effort to sleep again but between Sleep Deprivation 1 reactivating and Aaron deciding he needs ALL of the blankets, I decided it was just time to gtfo of bed. Sleep Deprivation Unit high-five!

Tuesday, December 25, 2012

Tuesday, December 18, 2012

Brutal Honesty: Postpartum Blues

Disclaimer: This blog goes to dark places and may unnerve you. If you are easily upset I strongly advise not reading paragraph 6.

A lot of people would assume that since I have my emotions well under control at nearly all times regardless of circumstance, that I may somehow be less affected by them. Or perhaps even that I do not feel or have emotions, since I've got mine on such a tight leash. Let me assure you: I feel emotion the exact same way you do, whether you see it or not. When I say, "Only you can decide when to be happy, angry, or sad," I mean just that. This wasn't always an easy thing, it took time to master. As with all disciplines.

I did not get hormonal mood swings during my pregnancy. At worst I found myself mildly agitated from time to time. So I figured postpartum hormones would be no different. This deduction was wrong. I found controlling my emotions much more challenging after labor than before it. Your mind wanders to really extreme places under that amount of pain and stress. Things you'd normally only think about for a second you find yourself thinking about for hours, maybe even days, as you have nothing else to really do to distract you from such thoughts. Your job is to nurse and nap. That's it.

I never once felt bad about my post-pregnancy body image or got mad at Aaron simply for having a penis. However I did manage to somehow take every single criticism given by anyone, constructive or not, personally. Sometimes even if it wasn't directed at me. I didn't outwardly show it, of course. True to nature I realized the illogical nature of these feelings and did not act upon them, but I still felt them.

When my milk didn't come in until almost a week after delivery, I felt like the most useless human being on the planet. When the eye dropper from our necessity kit didn't work, somehow I felt like that was my fault too. Even though I had no hand in even buying it! When I dared take a walk a week postpartum only to pass a huge blood clot and be told by nurses to I would need to take it easier... my fault! I knew better, I truly did, and I withheld these feelings because of that. Yet things like this still happened. No amount of reasoning could prevent it.

Many new mothers experience resentment towards both their newborn and their significant other. From the books I have read, it is actually totally normal to want to throw your husband, your baby, or both out of the god damned window at any given time -- so long as you don't actually do it and the thoughts don't linger. This I did not experience. Instead I distinctly recall while nursing Jude well into the wee hours of morning, how very tragic it was that any mother anywhere could abandon her offspring. I was just overwhelmed by sheer love looking at his little pink face as he peacefully nursed and could not fathom ever dumping him off somewhere and walking away. I wondered how many new mothers had done this only to regret it hours or days later, too late.

Then I got to thinking of even worse things. Such as mothers who actually harm their new babies. Their completely helpless babies who depend on them completely for survival. What utterly desperate mindset they must be in to do something like that. Then the terrible realization of just how simple it was: to place a baby into the bathtub and just turn on the water. I wondered how many mothers who had done this regretted it minutes too late?

These weren't things I was considering, mind you, not ever. As I said, I began this sombre mental journey by being overwhelmed by contentment and love. Yet somehow my hormonal postpartum brain thought it up anyway. As if I were too happy and that wasn't okay. I needed something to depress the hell out of me.

Any time I missed out on eating dinner with my family, I'd get sad. Whenever I thought about how my mom could not be with me at the hospital, I'd get sad. When I thought of my mom, I'd think of Booka and, you guessed it, get sad. When Aaron would play video games, no matter for how long, without me -- yep: sad. When I realized all of my friends who could help me most during this period were 3000 miles away, more sadness. It was a horrible experience. Nothing you say or do seemed to make it any better. Every extreme high of new motherhood was countered by a self-inflicted low. Like Nature's way of making sure you don't overdose on happy.

Monday, December 3, 2012

Mom is A Wizard

Mind = Blown
Usually I only sing or hum to Jude when he's on the brink of sleep, to help facilitate the process. Last night while Aaron was running out to grab us a bite to eat I decided to sing to him while he was fully awake. Best decision ever. No, really. I am a master of decision making.


Never before have I felt that amazing, like some fantastical creature of myth and legend. His eyes opened like little saucers, and I could see he was trying to figure out how the hell I was doing what I was doing. He grew completely still, watching me with intensity and drew in his bottom lip. Such an expression of wonder! I laughed until I cried. He looked like a curious owl. Then he cracked the biggest smile and didn't quit smiling.

You're welcome.

Fast forward to this morning. Reflecting on it while looking at the picture above on my phone, I decided this was something that needed to happen. Maybe it was because Jude had woken me up so early and I was suffering from a touch of deprivation, or maybe I'm just a mad genius -- this was how I decided to spend the morning: transforming Jude into an owl using my phone and its stylus.